Reading just 5 minutes a day can improve focus by 35% in 30 days.
Micro-dose motivation boosts dopamine regulation, improves adherence, and rewires habits faster than long-form plans.
Stacked attention = stacked results. Your brain only needs a cue.
“This isn’t a drip campaign. It’s a system I wish I had—made to pull people out of the noise, one scroll at a time.”
Founder's Notes
July 30, 2025: The biggest lie we tell ourselves is that we need more time. What we actually need is deeper focus. I spent years chasing productivity hacks, thinking an extra hour would be the fix. It wasn't. The real breakthrough came from finding leverage in small, focused blocks of time. This intake is built on that principle. It's not about adding more to your day; it's about sharpening the minutes you already have.
It's a reminder that consistency beats intensity, always.
The Intake is free. The change is real.
No spam. No catch. Just perspective.